5 Ways to Unplug and Be Present

A few weekends ago, Eric and I spent a few hours tucked away in Lincoln Park at a coffee shop and bar called Kibbitznest. This local spot is fully dedicated to disconnecting from technology –…

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Texas Strong: How to Help After Harvey

My heart has been heavy this past week. Watching family, friends, the rest of the Houston community, and neighboring areas suffer from Chicago has been difficult. My heart has also swelled with Texas pride as…

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